Mending & meditation at Mill Ridge Park

Friends of Mill Ridge Park & Small World Yoga invite you to join us on Tuesday, February 25th, starting at 4:30 PM for restorative practices including gentle yoga for all levels, reflective readings, meditative walks, and soothing teas (matcha, herbal, chai, black).

This free session is for all levels, open to everyone, and located at the Friends’ House at 12965 Old Hickory Blvd, Antioch, 37013.

Yoga mats and teas will be provided. Restrooms are available on-site.